We all have days where we wish we could go back to bed and hunker down and pretend our problems don’t exist. Bad days, hard days, crazy days, and even horrible days seem to find us no matter how awesome our plans are. What are we supposed to do on those days? Here is a few tips and tricks to managing and reducing the number of bad days you are having. 1. Identify the Stressor I don’t know about you but when I bounce (or crawl…mostly crawl) out of bed in the morning, I really

I was sitting next to one of my best friends in the whole world (who happens to be 3X my age and oh so wise) when she asked how my life was going. I was honest with her when I explained that while I was good, things weren’t exactly how I wanted them right then. I wasn’t sure about some future decisions, and my birthday was coming up which marked another year that I felt I wasn’t where I thought I would be at my age. I told her that while life really was good, the perfect plan

Some are born with it. Some develop it. We all want it: Courage. And not just the courage to back country ski or walk across fire. I’m talking about the deep-seated courage that drives you to push onward. Life is an uphill battle, and for some us to make it with one foot in front of the other feels like more than we can manage. Others have no fear when trudging forward towards their goals. What makes the difference? It’s a little attitude, add drive, and most critical, courag