Ever caught yourself in self-sabotaging behavior? This video on self-sabotage will show you how to stop self-sabotage and why we self-sabotage ourselves in the first place.
But let's talk about this for a minute here...
When it comes to self-sabotage and our goals, the methods we use are a little hidden. That is why we can find ourselves sitting there on Dec 31st, staring at a list of goals, and realize that while we started we never actually achieved any of these goals.
We might stop and ask ourselves 'why?' and come up with a few reasons why (i.e. a pandemic or something just as real and inconvenient) but the real reason if we look deep down is that we stopped ourselves.
Self-sabotage can happen in a couple of different ways and in this video, I outline 4 ways to sabotage our own success.
Here are the most common ways we self-sabotage ourselves:
1. We set unrealistic goals (In this video I share a method on how to fix that with ANY goal)
2. We let entitlement stop us
3. we let emotions stop us
4. we let people stop us
For help on how to identify and stop these forms of self-sabotage check out the full video below :)