I don’t know if it’s just the time of year or if it’s just the way life goes, but we all are so busy! The world keeps on turning and we...

One of my biggest struggles is that I always think the grass is greener on the other side. No matter how good my life is, someone has...

No matter where you live, work, go to school, or even travel, you will always encounter difficult people. Some might be insignificant...

With Thanksgiving right around the corner, gratitude is on the mind. Every Thanksgiving we are surrounded by those we love most as we sit...

When it comes to handling stress we all are so different. Not all stress is bad, but more often than not it is a nuisance in our lives....

It seems the older we get, the fuller our lives become. Our lives can get so over-ran with our to-do lists and responsibilities that we...

Do you know your limits? So many of us don’t. Or worse yet, we are afraid that if we admit we have limits that we are weak. When in...

We all have days where we wish we could go back to bed and hunker down and pretend our problems don’t exist. Bad days, hard days, crazy...

We live in a world that promises faster, better, stronger. All of us are striving to be our very best. While it is invigorating to be...

I was sitting next to one of my best friends in the whole world (who happens to be 3X my age and oh so wise) when she asked how my life...

In life we are told to take risks. In the same breath, we are also taught to be careful, to not push our luck, or to watch out for the...

It made me stop when I heard it. It wasn’t even directed at me but it still made my eyebrows furrow. No one ever wants to hear the words,...

I never made my junior high volleyball team. On my 18th birthday both my boyfriend and best friend canceled their plans with me. My choir...

Some are born with it. Some develop it. We all want it: Courage. And not just the courage to back country ski or walk across fire. I’m...

Life always seems to be one step ahead of us. We can’t wait for something looming right over our horizon. I get it. I’ve been there. I...

Truth be told, I haven’t lived life on my own terms for a long time. Did I know this about myself? No way. I thought that every decision...

With Fall right around the corner, I have been thinking a lot about school. I graduated from college two years ago, coming up on my third...

Lately all of the wonderful habits I promised myself I would start, or at least start doing better, have not happened. Not even one. This...

However you chose to dress, style your hair, or do your makeup (or not)—it all says something about you. While we all know that we should...

Is it a universal law that someone always has to be better than you at something? It sure can seem like that. We all get intimidated. We...