Already rethinking your 2019 goals? Check out my latest speech: Loving Yourself Through Change to help get you back on track! In this video, I share the 3 steps you can follow to: 1. Get you to your goals faster 2. Help you balance real life and progress 3. Realized you can love yourself through change The link to all these tips is right here or simply click on the link below. Love, AJ #lovingyourselfthroughchange #womenmotivationalspeakers #motivationalblog #femalemot

When was the last time you did something that really scared you? For me, it was doing this video. Why? Lots of reasons. 1. It's different than the other videos on my channel--what if it flops? What if no one watches? What if it is weird? 2. It's raw. It's real. It shares personal information about my life--SCARY. What if people reject ME? I'll spare you the whole list, but those were just a few of the ideas I had swimming in my head this week as I prepped and edited my video.

Feeling behind in life? You woke up one day this week and thought why am I feeling stuck in life? And what do I do about it?! First, BREATH. And Second, watch this video: What to Do When You Feel Stuck in Life! I think we've all had this moment of feeling stuck in life and don't know what to do. So in this video, my goal is to offer the tips and inspiration you need to find your break through and give you every tool you need to get "unstuck" in life and defeat that feeling of

In Utah, winters are beautiful with clear icicles that glisten in the morning sun, and crisp blue skies that shake white flakes from the clouds. The trees are black with white canopies and the mountains jut up like great white blades. It’s cold and the air is crisp. You love it until the end of the holidays and then you want the sun back (or at least I do). One of my favorite mentors of all time, Jim Rohn, wrote a book called “Seasons of Life.” In his book, Rohn explained tha

This week I shared a video on The Law of Attraction. If you know little about the Law of Attraction or have vaguely heard of it, it can sound a little strange. That’s why in this post I wanted to share with you what the Law of Attraction even is and more importantly how it will radically change your life. The Law of Attraction is actually a simply principle. It’s the idea that what you continually think about, do, and want will manifest itself into your life. This can be as

I don’t know if it’s just the time of year or if it’s just the way life goes, but we all are so busy! The world keeps on turning and we are expected to do the same. With life being so busy it’s easy to get off track with our goals. Sometimes the last thing on our mind is our goal for that week, month, or even that year. To help keep you on track and moving towards your goals, here are 5 questions that you should be asking yourself regularly. If you can keep these questions in

Do you know your limits? So many of us don’t. Or worse yet, we are afraid that if we admit we have limits that we are weak. When in reality the opposite is true. Knowing your limits, in all aspects of your life, makes you a more rounded individual, better employee, kinder friend, and more loving person. Understanding your limits is the key to feeling more in control of your life and allows you to give more energy and love to those around you. I used to think that “no” was a d

We live in a world that promises faster, better, stronger. All of us are striving to be our very best. While it is invigorating to be chasing after your dreams, it can feel overwhelming when we are faced with all the habits we should be doing but aren’t. Our lives get so full with lists of “should do” that we sometimes don’t take a look at what we shouldn’t be doing. Cutting out bad habits will help you free up more time, more mental capacity, and allows your good habits to d

It made me stop when I heard it. It wasn’t even directed at me but it still made my eyebrows furrow. No one ever wants to hear the words, “you’re wrong.” Today it was a student pulling on my mother’s sleeve. “Teacher, you are wrong,” said this tiny twelve-year-old girl. She then proceeded to tell my mother, her teacher, how she had assigned the wrong chapter and how she had found all of the right chapters. I waited anxiously for my mother’s response. “You are so right! I did